Showing posts with label Pony Express Half Marathon Training. Show all posts
Showing posts with label Pony Express Half Marathon Training. Show all posts

Monday, January 23, 2017

Pony Express Half Marathon Training Week 2: 1/16-1/22

Week two of half marathon training went pretty good. I missed Monday's workout due to heading to Tahoe to snowboard but going to the mountain that day was definitely worth it! I got in the rest of my training workouts with no problems so I'm pretty happy with the week. However, since I missed my 3 mile run on Monday, I was unable to complete my goal of 80k for the lululemon 40|80 Strava challenge. I was 3K off and was tempted to run with 7 year old to get the last 2 miles but the weather deterred us. At least I got the 40K done!

Here's a recap of last week's workouts following Coach Dawn's plan:

Monday, January 16, 2017

Pony Express Half Marathon Training Week 1: 1/9-1/15

This week started week one of my goal half marathon race in the Spring. I'll be running the Pony Express half marathon on April 30th in Sacramento and it's the race I am hoping to PR in this year. I am trying something different and I am going with a coach's plan. Not just any coach but my sister's running coach, Dawn. She came up with my training plan and I'm very excited to see how it goes. :)

Here's a recap of last week's workouts: