Tuesday, November 14, 2017

CIM Marathon Training Week 16 & Weekly Wrap: 11/6-11/12

CIM training week 16 is done! It was another good week with all of my scheduled runs completed. I did have to move my long run around with Hubby away for work but I got it in! I recapped my run at the Run The Parkway 20 miler and you can check out my post here.

Here's a recap of what I did last week following Coach Dawn's plan:

Monday, November 13, 2017

Run The Parkway 20 Miler Race Recap 11/5/17

Run The Parkway 20 Miler Race Recap
Last weekend I ran the Run the Parkway 20 mile race in Sacramento as a training run for CIM. I ran it with a friend and it went really well. It's a great run along the American River Parkway. The course is pretty much the same race I did last April (American River Parkway Half Marathon) but with almost 7 more miles added on. You can check out the recap for that race here.

Sunday, November 5, 2017

CIM Marathon Training Week 15 & Weekly Wrap: 10/30-11/5

Week 15 of CIM training is in the books! It was a high mileage week at 42.5 miles! I think that's a high for the year when it comes to weekly mileage for me! Lots of miles and even got in a cross training workout with the girls. Sunday was the Run The Parkway 20 mile race that went really well. Just 4 more weeks until CIM!

Here's a recap of what I did last week following Coach Dawn's plan: