Monday, February 8, 2016

Davis Stampede Half Marathon Training Week 7 & Weekly Wrap 2/1-2/7

Here's a recap of last week's workouts:

Monday 2/1 - PiYo sweat.
Tuesday 2/2 - 5 mile run.
Wednesday 2/3 - Did some hill repeats over the overpass. 9x400's with a a warm up and cool down and came out to 4 miles.
Thursday 2/4 - 3.2 mile run.
Friday 2/5 - Strength training workout.
Saturday 2/6 - 11 mile long run. Ran 10 miles with the local running group and 1 on my own.
Sunday 2/7 - Running rest day. Got in a good hike with the fam.

I'd say it was a pretty good week of running and workouts. I'm happy I got in both a PiYo and strength training workout in. Also got in another fun Sunday hike which is great cross training as well. 

This week I found out I was chosen to be a part of the RockNBlog team for 2016. I could not believe it when I got the email. I had tried last year and did not get in so, I was pretty excited when I found out I got in this year. So for those that did not get in, there is hope for next year, so reapply!
I've registered for both San Francisco and Seattle so far. I'm also planning on attending San Jose. I really want to do Las Vegas but it is still iffy as Hubby has a conference planned that he may attend (it's not definite he's going yet so if he doesn't, Vegas is probably a go). :) I will have a discount code soon, so if you are planning on running some rock n roll races and have not registered yet, stay tuned!

The rest of the weekend was pretty good. Got my 11 mile long run in Sunday morning. 10 miles of it was with the local running group and 1 on my own. I was lucky again Saturday and ran with a gal most of the time that had a similar pace with me. Here's a shot I took while running. Thought it was neat to see our shadows. 
The rest of the day consisted of kiddos basketball games. We did find a neat playground while killing time in between games.
On Superbowl Sunday, we headed out for a hike up Mt. Diablo at Mt. Diablo State Park. It was a beautiful day out however very windy at the top. Even with the wind it made for a fun day hike before the big game. 
We weren't in a rush to get back for the Superbowl because Hubby Dvr'd it. Thank goodness for DVR's! I enjoyed watching the game and Coldplay's performance along with seeing Beyonce and Bruno Mars. My favorite commercials was the Doritos ultrasound one and the Marmot commercial. :)

That sums up my week! Linking this post up with HoHo Runs and MissSippiPiddlin for their Weekly Wrap. 

How was your week?
What were your favorite commercials from the SuperBowl?
Running any Rock and Roll races this year?

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