Monday, February 13, 2017

American River Parkway Half Marathon Training Week 5: 2/6-2/12

Week 5 of training went really well! I ran my first race on Sunday as a training run and was very happy with how it went. I got in my cross training workouts along with all the scheduled runs so I'm happy. The only bummer of the week was Hubby getting sick, which ruined our plans for any outdoor adventures over the weekend. 

Here's a recap of last week's workouts following Coach Dawn's training plan:

Monday, February 6, 2017

American River Parkway Half Marathon Training Week 4: 1/30-2/5

Week 4 of training has been good! I was worried at one point since I missed a workout due to a sick kiddo but thankfully I made it up the next day. I'm happy I hit my paces and also got in two days of cross-training.

Here's a recap of last week's workouts following Coach Dawn's plan:

Friday, February 3, 2017

#BuildYourBestBody with a Friday 5 Workout w/ the Surge/Kamagon Ball

#BuildYourBestBody with a Friday 5 Workout w/ the Surge/Kamagon Ball
This post is sponsored by Hedstrom Fitness in partnership with FitApproach. I was provided with free product from Hedstrom Fitness. All opinions are my own.

Happy Friday! Today I'm bringing you another five moves you can do with the Surge/Kamagon Ball. If you missed my review that I posted last week, you can check it out here. In short, I am really enjoying working out with these products from Hedstrom Fitness. Hydro inertia training makes for a great workout.

Monday, January 30, 2017

American River Parkway Half Marathon Training Week 3: 1/23-1/29

Week 3 of half marathon training has been good! If you missed my 2017 Running Race Schedule post, I mentioned that my goal half marathon race was cancelled (Pony express Half) but luckily I found a backup race that was the same weekend, the American River Parkway half marathon. I'm on track for training for that and still hoping to PR! I'm happy I got all my workouts in this week and met all of my scheduled paces!

Here's a recap of last week's workouts following Coach Dawn's plan:

Friday, January 27, 2017

Get #Hydrostrong with the Surge and Kamagon Ball - Review & Workouts!

Get #Hydrostrong with the Surge and Kamagon Ball - Review & Workouts!
This post is sponsored by Hedstrom Fitness in partnership with FitApproach. I was provided with free product from Hedstrom Fitness. All opinions are my own.

Happy Friday! One of my goals for 2017 is to add in more cross training into my training schedule. I've really wanted to work on getting some strength training in more consistently and especially working on my core. Luckily I was picked to be a part of the Surge/Kamagon Ball Campaign and now I'm getting in some great new workouts!

Wednesday, January 25, 2017

Monday, January 23, 2017

Pony Express Half Marathon Training Week 2: 1/16-1/22

Week two of half marathon training went pretty good. I missed Monday's workout due to heading to Tahoe to snowboard but going to the mountain that day was definitely worth it! I got in the rest of my training workouts with no problems so I'm pretty happy with the week. However, since I missed my 3 mile run on Monday, I was unable to complete my goal of 80k for the lululemon 40|80 Strava challenge. I was 3K off and was tempted to run with 7 year old to get the last 2 miles but the weather deterred us. At least I got the 40K done!

Here's a recap of last week's workouts following Coach Dawn's plan:

Thursday, January 19, 2017

Take Anywhere With You - Adirondack Micro Chair Review


Adirondack Micro Chair Review
I was provided the opportunity to receive this product without charge in exchange for my honest review. All opinions are my own.

Sometimes you just need a chair or comfortable place to sit. Whether it be at the park, at a soccer game, or even on a hike, when I was contacted about reviewing the Adirondack Micro chair I could not resist. I liked the look and could always use a chair for our many outdoor adventures.

Monday, January 16, 2017

Pony Express Half Marathon Training Week 1: 1/9-1/15

This week started week one of my goal half marathon race in the Spring. I'll be running the Pony Express half marathon on April 30th in Sacramento and it's the race I am hoping to PR in this year. I am trying something different and I am going with a coach's plan. Not just any coach but my sister's running coach, Dawn. She came up with my training plan and I'm very excited to see how it goes. :)

Here's a recap of last week's workouts:

Thursday, January 12, 2017

2016 Year in Hiking Review

Last week I posted my Year in Running Review, and now I am bringing you my 2016 Year in Hiking Review. It has been another awesome year of hiking. This year we were able to do more challenging hikes and we also added backpacking into the picture. The boys did great and after our first overnight trip, they were all in for going on more backpacking adventures. This year it was great to see the boys go further and even in some cases faster (7 year old seems to like to get in some trail running on the way down).