6 Ways I Stay Balanced And BOSU Moves To Help Improve Balance

Disclaimer: this post was sponsored by BOSU but all opinions expressed are my own. I truly appreciate all of the brands that support the Fit Approach (Sweat Pink) community. 

If you forgot to join me last week for the #BOSUStrong challenge or just weren’t up for the cardio, make sure you join me this week as it’s all about the balance! We’re standing on one leg, lunging, and BOSU squatting our way through the week.

5 Reasons Why American Ninja Warrior is Great for Kids

Recently we visited the Stratosphere Trampoline Park in Hainsport, NJ. Though they really enjoyed the jump time on the trampolines, the main reason we visited was because we knew there was an American Ninja Warrior Obstacle Course there. I found out about it when a friend on Facebook posted a video of her kids doing the course (thanks Dana!). I also saw it on Groupon which made for a great deal and an even better reason to visit.

Brooklyn RnR Half Marathon Training Week 9 & Weekly Wrap 9/7-9/13

Sorry for the later than usual post, but I just did not have it all together this weekend. Not so much busy, but just tired. I even took two naps! I haven't been getting the 7-8 hours of sleep I should be getting and I think it caught up with me. I just needed a bit more rest which caused the slight delay. :) 

Here's the recap of last week's workouts:

5 Things That Make Me #BOSUStrong

Disclaimer: this post was sponsored by BOSU but all opinions expressed are my own. I truly appreciate all of the brands that support the Fit Approach (Sweat Pink) community.

Today I am embarking on a 4 week challenge with BOSU and Sweat Pink to prove to the world that I am #BOSUSTRONG. Being #BOSUSTRONG means I make fitness a part of my everyday life, at home, out and about, and with my friends and family. I will squat, mountain climb, plank, push-up, lunge,  run  and hike my way to a stronger and leaner body.  And I will encourage Sherry @happyrunningmom.com [person] and Diane @runninrocker.com [person] to join me on this fun journey because we are one big, happy #FitFamily.

Zaitz Woods Nature Preserve

Zaitz Woods Nature Preserve is another one of those places I would not have found if it had not been for geocaching. The kiddos wanted to go geocaching so I looked for nearby places where some were located and the Zaitz Woods Nature Preserve had some. Finding new places is one of the reasons why I love geocaching. You can find out more about geocaching and check out the other reasons why I love it in an earlier blog post here. The thing about the Zaitz Woods Preserve is that we have passed by it many times because our 6 year old had soccer games on the fields right by the preserve. It was fun to finally check it out.

Brooklyn RnR Half Marathon Training Week 8 & Weekly Wrap 8/31-9/6

Here's a recap of last week's workouts:

#7daystretch #liveinprAna Challenge Wrap Up

This post is sponsored by prAna in partnership with FitApproach. All opinions are my own.

Last week,  I completed the #7daystretch with prAna and Sweat Pink and could not be more proud. We stretched, bended our bodies, minds, and souls and came together to show how we truly #liveinprana! For those that completed the challenge with me, I hope you were able to challenge yourself to stretch a little deeper, farther, and mindfully over those seven days.

Brooklyn RnR Half Marathon Training Week 7 & Weekly Wrap 8/24-8/30

Here's a recap of last week's workouts:

PrAna Fall Clothing Review and Discount Code

This post is sponsored by prAna in partnership with FitApproach. All opinions are my own.

I was so excited to be one of the bloggers for the #7daystretch #liveinprAna challenge. I had blogged about my experience with the yoga #taketheleap challenge back in March and got to review an awesome outfit. Getting to try some of PrAna's fall line this time was another great experience. Let me just say up front that PrAna has awesome clothing!

Pulpit Rock Hike with the Fam Trip Report

Last Sunday was me and Hubby's 7th Anniversary. We both love hiking and each year we do some sort of Anniversary hike. This year we headed to Hamburg, PA to hike Pulpit Rock. We had hiked there once before, a couple of years ago when both kiddos were in the backpacks but this time we thought it would be a good one for the kiddos to hike on their own.