Monday, October 6, 2014

Last Week's Half Marathon Training Week 12 Up to the Wineglass Half: 9/29-10/5

Here's a recap of last week's workouts:

Monday 9/29 - 4 mile run. Did it on the treadmill and since all the treadmills I usually use were occupied at the gym, I went in the Cinema room and it was actually not so bad. Watched an entertaining movie while I ran. 

Tuesday 9/30 - 3 mile walk with a friend at Rosedale Park.
Wednesday 10/1- 30 minute tempo run.
Thursday 10/2 - 2 mile run at a new park with some running friends. Short run for me due to tapering.
Friday 10/3 - Rest day
Saturday 10/4 - Rest day but hiked with the Fam at Watkins Glen State Park. It's an amazing park! Trip report coming this week!
Sunday 10/5 - Wineglass Half Marathon. I PR'd. Net time was 1:54:02. Race recap coming soon!!
What a great run! All my training paid off and I PR'd. I'm so happy. I'll talk more about my run in my recap. 

As to the next race, it will be the Perfect 10 miler in about 3 weeks! I'm excited for this 10 miler as it is so close to home at Mercer County Park in West Windsor. 

How was your week?


  1. Congrats on the PR! That is amazing!!!

  2. Great job on your workouts! Awesome job on your half! Congrats on your PR!!

  3. A great week indeed! Look fwd to your recap :)

  4. Wineglass is on my bucket list but I am running for the first time, the Perfect excited.

  5. Thanks Jenny!! Looking forward to yours as well! :)

  6. Awesome, it's a great run! I'll be running the Perfect 10 for the first time too! Maybe I'll see you there! :)