This week the topic is "How Do You FIT in FITNESS?".
With training for the Wineglass half marathon, I have to fit in fitness. Right now I follow Hal Higdon's Intermediate training program. I find that following a training program helps in motivation to get myself moving. I know that if I don't do the workout, it will affect how I perform on my half. I can't always follow it exactly so tweaks are made here and there, but I follow it for the most part. With both kiddos in school on 3 mornings of the week, I try to get my running workouts on those days so I can get outside and run. I love running outside especially because I live so close to such an awesome trail to run on.