Wednesday, May 21, 2014

I'm Fit Possible Ambassador and today's workout

I found out last night that I'm in as a I'm Fit Possible Ambassador. I'm excited to be a part of this community!
I'm Fit Possible
I remember when applying to be an ambassador it asked what I thought I'm Fit Possible meant to me. To me it means that one can do anything. You can do anything you put your mind to. If you want to be fit you can be. Sure there will be ups and downs and you'll feel like wanting to stop, but you just need to work hard and not give up. You can do it. 

I saw this picture this morning and it's totally true.
There are many times, especially when I'm on the treadmill at the gym, where I want to stop, but I tell myself that I really need to keep going. I need to keep going. I need to as I know it makes me fitter, better, and stronger. It is many times a matter of will. Just keep going and don't give up.  And the best feeling is always at the end when I do a cool down, the feeling of accomplishment that I finished and didn't quit. It always feels great.

Everyone can be fit if they want to, and I am one of those people that chooses to. I'm Fit Possible.

Speaking of treadmill, I did do a 40 minute run today and I felt pretty good. Not as many arguments in my head on this run. :)

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